Your mental game is just as important as your physical training. At Seratona Psychotherapy Collective, we specialize in sports psychology for athletes who want to improve performance, increase confidence, and manage the pressures of competition. Whether you're a youth athlete, collegiate competitor, or adult balancing sport and life, we help you build the mindset to excel on and off the field.

We help athletes navigate performance anxiety, self-doubt, burnout, and motivation challenges. Using a blend of mental skills training, cognitive-behavioral therapy (CBT), and mindfulness strategies, our work focuses on helping you stay focused under pressure, bounce back from setbacks, and trust your ability in key moments. Whether you're recovering from an injury, preparing for tryouts, or stuck in a mental slump—we meet you where you are and create a plan that supports your goals.

Great athletes train their minds, not just their bodies. Working with a sports-focused therapist can help you unlock your potential, enhance focus, and enjoy your sport again. We understand the intensity and identity that come with athletics—and we’re here to support you in becoming the strongest version of yourself, mentally and emotionally.